How to know if your hangover is due to excessive drinking or alcohol intolerance

Woman in front of wine bottle

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Do you have terrible hangovers or do you feel sick drinking just a little alcohol? It could be a sign of intolerance — or even allergy — to alcoholic beverages.

What we understand by a “hangover” is a specific set of symptoms—typically, a searing headache, nausea, intense thirst, tiredness, and mental fog.

All this happens after the consumption of alcoholic beverages or, more specifically, as a result of a series of processes in the body triggered by alcohol.

Alcohol is toxic and the body needs to convert it into substances that are not toxic. But this takes time and causes symptoms to last a full day or even longer.

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