Anthony Mackie Details His Diet for Captain America 4

In an interview with the Men’s Journal, Anthony Mackie commented on the diet he is following to star in Captain America: New World Order (Captain America 4).

“The most important thing is the diet. I’m on a protein diet of fish, chicken and turkey, with assorted vegetables.”

“I don’t really need carbs for energy. I already have a lot of energy. So I’m just trying to drive out all the bad stuff.”

“I’m going to continue this for about three months, eating five to six meals a day to bulk up my body.”

The actor’s character, Sam Wilson, is the new Captain America of the MCU. He got the mantle in Avengers: Endgame, and took it up in The Falcon and the Winter Soldier.


There is anticipation for a cameo from Emily VanCamp as Sharon Carter/Merchant in Power.

We recently had confirmation that Julius Onah was chosen for the direction.

Onah doesn’t have a very extensive journey in Hollywood, being best known for The Cloverfield Paradox, where he worked alongside producer JJ Abrams.

In addition to this, he received much praise for the independent production lucestarring Naomi Watts, Tim Roth and Octavia Spencerhaving been shown three years ago at the Sundance Film Festival.

Captain America: New World Order is scheduled for May 3, 2024, and will feature Anthony Mackie as the protagonist. It is a reissue of the partnership between the actor and the screenwriter. Malcolm Spellmanfrom the Falcon and the Winter Soldier series.

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