Why humans are not ‘programmed’ to exercise, according to scientist

Man sleeping at the gym

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Mark Twain, who lived to be 75, once said he got all the exercise he needed by acting as a coffin carrier at the funerals of his friends who exercised regularly.

Or perhaps those words were from Senator Chauncey Depew, who died at age 94.

Anyway, although not everyone expresses it with such humor, they are not the only ones who, throughout history, have not been very fond of exercise.

And it’s not uncommon, said Daniel Lieberman, a paleoanthropologist at Harvard University and author of Exerciseto The Harvard Gazette.

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