Zac Efron Says He Suffered From Insomnia And Depression After Filming Baywatch

In an interview with the magazine Men’s Healththe star Zac Efron revealed that the routine to get in shape for the film baywatch, from 2017, was extremely harmful to your health. According to what the actor said, to prepare, he had to deal with an intense exercise routine, repetitive diet and intake of diuretics.

🇧🇷I started to develop insomnia and fell into a very severe depression for a long time.“, said. 🇧🇷Something about that experience broke me. I had a lot of trouble re-centering. Ultimately, they [médicos] attributed it to taking too many diuretics for too long, and that messed something up🇧🇷

Efron continued: “That Baywatch look, I don’t know if that’s really achievable. There is very little water in the skin. Like, it’s fake; looks like CGI. And that required powerful diuretics to achieve. I don’t have to do that anymore, I’d rather have an extra dose of fat, two to three percent body fat🇧🇷

The actor completed saying that just six months after the end of filming baywatch that he felt better again.

In baywatchEfron lives a young man who does not like to follow rules and needs to join forces with a lifeguard, lived by Dwayne Johnson🇧🇷 to save the beach from environmental destruction caused by an oil company. The film also features Alexandra Daddario and Priyanka Chopra in the cast.

Directed by Seth Gordon 🇧🇷I want to kill my boss), the film is available in the catalogs of Netflix🇧🇷 Prime Video🇧🇷 Telecine Play and for rent in Google Movies🇧🇷 Apple TV+ and YouTube🇧🇷

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