Gal Gadot boasts of mega-toned legs and buttocks

paris, france february 28 editorial use only for non editorial use please seek approval from fashion house gal gadot attends the christian dior womenswear fall winter 2023 2024 show as part of paris fashion week on february 28, 2023 in paris, france photo by stephane cardinale corbiscorbis via Getty Images

Stephane Cardinale-Corbis


    When you’re a superhero like gal gadot, you know how important it is to exercise the right way. So the star of Wonder Woman has decided to share his secrets with his fans on Instagramin a slightly daring way.

    The 37 year old actress She has shared two photos of herself hanging out in a flowered chair while working dressed in white panties and a tank top. In one photo of her, she’s leaning forward with her toned legs curled over the arm of the chair, and a hint of her worked buttocks. In the other, she is stretched out, showing her legs and buttocks again. “Don’t forget to stretch 😜,” she jokes in her caption.

    As expected, everyone has totally freaked out with the photos watching it super toned. “My Wonder Woman😍,” one person says in the comments, while another left a comment with more fire emojis.

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    Gal hasn’t talked much about her Exercise routine lately, but his coach Magnus Lygdback has told Women’s Health the intense training the two underwent to prepare her for Wonder Woman 1984. For starters, they have worked together for one hour, five days a week, for almost a year.

    During that time, Gal has focused on the endurance training and on a rotating basis different muscle groups, depending on the day. Think: leg day, chest and back day, arms and shoulders day… . “I’m a big fan of working different parts of the body each day to allow the body to recover and rest,” says Lygdback.

    Also mix: the HIIT training stationary bike and treadmill three times per week, along with upper body work. Gal is in the pre-production phase Wonder Woman 3so you’re probably gearing up for another intense training regimen:

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    But Gal has told shape what is a little less strict when it’s not rolling. “I like to do interval training, and I’m so grateful that I get to do those workouts in my home gym,” she says. “I try to do it every day, but sometimes I do it Three or four times a week. It’s been a bit difficult to find time to be with the family at home.”

    Gal owns the company Goodleswhich offers noodle dishes with proteins and probioticsand regularly posts online about how much he likes them.

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    As for the rest of his diet, Lygdback has told Women’s Health which Gal tends to feed on whole-grain foods, proteins, complex carbohydrates, vegetables and healthy fats, like poached eggs with quinoa, tomato and avocado for breakfast; grilled tuna and vegetables for lunch; and steak, wild rice, kale, and kimchi for dinner.

    It also makes sure to keep very hydrated during the day. Gal said to shape who gets up and drinks water “like a camel”, while making sure to stay hydrated while doing her thing.

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    And when it comes to fun, it looks like Gal is having a great time. He just shared that he made a “much needed” girls trip with her friendsprobably before diving into the next shoot of Wonder Woman.

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