Is it normal to feel bad after being a mom?

The maternity It can be a wonderful stage, but it can also become a nightmareespecially during the first months. So it seemed to Kylie Jenner, model and member of the Kardashian clan. The businesswoman has confessed to Vanity Fair that the arrival into the world of her children Stormie and Aire, the result of her relationship with the rapper Travis Scott, was not as she thought, since she has gone through two postpartum blues. Although the second postpartum was “easier to bear,” during the first depression she cried “non-stop all day for the first three weeks.”

Is a depressed mother after giving birth a bad mother?

The most common symptoms include persistent feelings of sadness or hopelessness, changes in appetite and sleep patterns, fatigue or loss of energy, and even thoughts of self-harm or suicide in the worst cases. In addition, there is usually a feeling guilty or ashamed because moms understand that they should be happy at a time like this, but they are not.

Going through this period can lead moms, especially if they are new, to wonder if they are doing well and even if they are good mothers for going through a time like this. But no, having postpartum depression does not mean that a woman is a bad mothernor is it a reflection of a woman’s character or her abilities as a mother.

Postpartum depression has nothing to do with being a good or bad mother, as it is a mood disorder that is caused by a combination of hormonal, genetic and environmental factors, and it is not something that a woman can control or prevent. It is estimated that 1 in 7 women suffer from it, which makes it a relatively frequent pathology that should not be ignored.

Why does it appear and what can be done?

There are several risk factors that can increase a woman’s chance of developing postpartum depression, such as history of depression or anxiety, lack of support of family and friends, economic stress or be in one complicated relationshipdifficulties with breastfeeding or other aspects of caring for the baby, a traumatic birth experience and complications during pregnancy or childbirth. However, postpartum depression It can occur in women who do not have any risk factors.and not all women with these risk factors will develop postpartum depression.

Fortunately, postpartum depression It is a condition that can be treated., and there are several options available to women experiencing its symptoms. For example, you can use the advice or therapy to address underlying emotional and psychological problems that contribute to depression, medication to help alleviate symptoms of depression and anxiety, attend support groups to provide a sense of community and shared experience, and make lifestyle changessuch as getting regular exercise, eating a healthy diet and getting enough sleep, to support mental health and general well-being.

It is important to remember that it is normal for new moms to experience some negative symptoms in the first few weeks after delivery, but if they persist for more than two weeks or become severe, it may be a clear sign of postpartum depression. To prevent it from getting worse, it is highly recommended that new mothers who have symptoms of postpartum depression seek help as soon as possible. If left untreated, postpartum depression can have lasting effects on a woman’s mental health and her ability to care for herself and her child.

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Hector Farres

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Hector Farres

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Hector Farres

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