Tag Archives: Foods

At air fryers were recently touted as the defining product of 2021, with a 400% increase in sales. But how do they work? And since they use little or no oil, are they a healthier option than other food preparation methods? At a time when the cost of living is …

We are all creatures with habits. We tend to wake up at the same time every day, brush our teeth, have breakfast and go to work, following the same everyday patterns. So why is it so difficult to adopt new healthy habits? Behavioral scientists who study habit formation say that …

Go on a diet. Cheat. To give up. Repeat. If this cycle sounds familiar, welcome to the world of chronic dieting. Due to their restrictive nature, diets impose an all-or-nothing mentality that leads to failure. Breaking the rules of a diet usually leads to a new cycle of overeating, which …

+ A food warehouse in the Black Sea port city of Odessa was destroyed in a Russian missile attack on Monday, but no civilians were killed, the Ukrainian military said. ALSO READ: War leads to 40% drop in Ukrainian grain exports A person walks past destroyed structures at a local …