Where did the habit of counting sheep come from before going to bed?
Aina Garcia NicolauBarcelona 08/19/2023 11:00 am. Today, there are many methods to help you fall asleep.iStock Sheep counting has been and continues to be a useful method for many people with sleep problems. At NIUS, we explain the origin of this mental “exercise” of counting sheep until you fall asleep. What foods should you avoid … Read more