The bodybuilding world is surrounded by success stories. which have had a great impact on popular culture, however, there are some negative stereotypes that can confuse people who aspire to start a sports life. As part of the collective imagination It is generally believed that bodybuilding rewards a massive body in men and a thin … Read more
Cuban coach and dancer Yasmani Rodriguez He passed through Guayacul and spoke in this new edition of Tengo que decirlo. 1 “For as long as I can remember, I have been in fitness world. I have always practiced. I have marks on my body because as a child I ran a lot, climbed trees, chased … Read more
Cristiano Ronaldo He is one of the best football players on the planet. Although he is no longer in Europe, he still competes at the highest level at 38 years of age. What is the secret of his longevity? He acknowledged this repeatedly: exercise. But do you know him routine? Here we present it to … Read more