Actress and businesswoman Gwyneth Paltrow shared a look with her followers in her fridge where you can see what she eats to keep her diet balanced and varied. The founder of Goop, a lifestyle brand that promotes wellness and beauty, showed off the products she keeps in the fridge in a video posted on Instagram, from fruits and vegetables to proteins and dairy products. In addition, he revealed that he has a bottle of wine among his favorite drinks.
Paltrow, 50, said she cleaned out the fridge before the video was shot, but the food she shows is what she usually has. These include apples, pears, bananas, blueberries, grapes, broccoli, cauliflower, carrots, pumpkin, spinach, eggs, chicken, fish, tofu, tempeh, milk (cow and almond), yogurt, cheese, water, tea, coffee, granola and cereals. The actress also explained that she has prepared leftovers such as chicken curry, veggie burgers and zucchini fritters.
However, what caught the attention of her fans the most is that Paltrow also keeps some facial care products in the fridge, such as eye masks, moisturizing serums and a massage tool called gua sha. According to the actress, these products hold up better in the cold and help reduce facial puffiness. In addition, he joked about hiding his moisturizer between cans of Avaline wine, which he and actress Cameron Diaz had invested in.
Paltrow ended the video by asking her followers if they felt closer to her after seeing the contents of her fridge. The post received over 9,000 likes and hundreds of comments, some praising her healthy lifestyle and others criticizing her eccentricity. The actress did not answer any of them.
This isn’t the first time Paltrow has shared her eating habits with the public. A few months ago, he defended his controversial wellness routine on a podcast with Dr. Will Cole, where he said he started his day with coffee, ate bone broth for lunch, and lots of vegetables for dinner. This clip went viral and drew a lot of criticism on social media. Paltrow responded in her Instagram stories saying she was following this diet on doctor’s orders due to the effects of COVID-19.