what is the methodology for measuring stress in drivers | Mexico News Release

In an attempt to understand the emotional and physical impact that car traffic has on people, a tool called Biofeedback was used to measure response to stressful situations while driving.

The device displays three key indicators: a green light indicates a consistency situation, a blue light indicates an average consistency, and a red light warns of a critical stressful situation.

A specialist, in order to monitor the performance and test the device, called cognitive stress design an imaginary scenario and test stress levels.

Faced with this situation, the indicators began to show negative values, which means a high level of stress.

In order to resist distress levelsconscious breathing exercises were performed, the result of which gradually decreased.

This experiment not only sheds light on how people respond to a stressful situation, but also on how control methods can make a positive difference in traffic conditions.

What is biofeedback?

Biofeedback is a therapeutic method that uses electronic devices to measure and provide real-time information about the physiological functions of the body, such as heart rate, brain activity, skin temperature, and muscle response. The main purpose of biofeedback is to help people become aware of and control these bodily functions, which are usually automatic and involuntary.

Biofeedback is a therapeutic method that involves the use of electronic devices.

By receiving visual or auditory information about the functions of their body, people can learn to consciously change these reactions. For example, if someone is stressed and their heart rate increases, biofeedback can show them this change in real time. Then, with the guidance of a therapist, they can practice relaxation and breathing techniques to actively lower their heart rate.

Biofeedback is used in a variety of contexts such as stress management, chronic pain, anxiety, sleep disorders, and other health problems. It helps people develop self-regulation skills and improve overall well-being by learning to influence their body’s automatic responses.


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