What natural remedies can be effective in reducing inflammation from hemorrhoids?

Hemorrhoids refer to inflamed or swollen veins around the anus or lower rectum.

According to the U.S. National Library of Medicine, there are two types: external, which form under the skin around the anus, and internal, which appear on the lining of the anus and lower rectum.

Intense pressure on the veins in this area causes unpleasant pain. Straining during bowel movements, chronic constipation, diarrhea, a low-fiber diet, and sitting too long on the toilet they can cause it.

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Some experts consider hemorrhoids to a greater or lesser extent will suffer from almost the entire population of the globe, at least once in a lifetime.

For this reason, there are many home remedies that can help relieve pain from sitting, itching, and rectal bleeding.

It is important to note that hemorrhoids can vary in severity and symptoms can be mild or more complex. It is recommended to see a doctor to get a correct diagnosis and an appropriate treatment plan.

Read here: (Five tips to get rid of hemorrhoids for good)

Sitz baths with warm water

Warm baths can help reduce irritation from hemorrhoids. Some people recommend adding herbs with healing properties, but you can do this with just warm water or add Epson salts.

You can use a plastic container that will fit in the toilet or take a full body bath.

Taking a warm bath within 20 minutes of each bowel movement is most effective, according to Harvard Health.

Wear warm compresses or chamomile compresses This can help reduce inflammation and relieve discomfort in the area. The compress should be applied with a clean cloth or gauze to the affected area for about 15 minutes.

rosemary tea

Making dietary changes is necessary to treat the underlying problem. Adding rosemary tea to your diet can be beneficial.

It is said to improve intestinal transit and in turn also has antibiotic and anti-inflammatory properties, relieving pain and swelling.

Read on: (We explain the cause of hemorrhoids and which foods you should avoid)


He garlic has anti-inflammatory and anticoagulant properties, that is why it is considered one of the most effective natural remedies for hemorrhoids.

You can include it in your food or there are also garlic capsules that you can buy from pharmacies, according to the Anso rectal ointment article.

Ginkgo biloba

Native to China, this medicinal plant is used in traditional medicine for its contribution to improving blood flow disorders.

Ginkgo biloba can be consumed as an infusion, with dried leaves, or there are options on the market in various forms such as extracts or liquids.

But, according to an article from Dr. Thomas J. Paco Buendia’s Proctology Clinic, pregnant or breastfeeding women, children, patients on antiplatelet or anticoagulant treatment, or those with epilepsy should refrain from consuming it.

Aloe vera

Aloe vera gel is popular for treating all kinds of irritations and skin conditions due to its anti-inflammatory properties.

While clinical data on the effectiveness of aloe vera gel for hemorrhoids is lacking, the National Center for Complementary and Integrative Health (NCCIH) classifies it as very safe for topical use, based on materials from the specialized health portal Healthline.

Pure gel can be extracted directly from the leaves of the plant, or products containing it can be found on the market.

Before applying it to the anal area, do an allergy test on the arm or other body area and observe the reaction for a day or two, if it does not cause a reaction, it can be used to soothe hemorrhoids.

Hemorrhoids can be temporary and in some cases these home remedies will help you heal, but keep in mind that this condition is not to be taken lightly.

Chronic blood loss due to hemorrhoids can cause anemia, that is, a lack of red blood cells, or they can compress, causing severe pain.

Keep in mind that it’s best not to use toilet paper to make things worse, so washing with soap and water or a damp cloth is more recommended. Do not lift heavy weights or eat very spicy or constipating foods.

If home treatment doesn’t work, see your doctor. Treatment often includes medicated creams, ointments, and suppositories.

Laura Alejandra Albarracin Restrepo



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