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One of the symptoms of arterial hypertension is a headache, especially at night and in the cervical region. Instead of this dizziness may indicate low blood pressure or hypotension. Headache, weakness, nausea, or even fainting can also be caused by low blood pressure, a health condition that is less talked about than hypertension but also affects many people.

What is hypotension?

normal blood pressure is 120/80 mm Hg. Art. (millimeters of mercury) at rest. The first number is the systolic pressure when the heart is pumping, and the second number is the diastolic pressure when the heart is between two beats, that is, when it is not pumping. Be below 90/60 is considered hypotension. It is enough that only one of the two values ​​is very low to cause symptoms.

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It may happen that what is low blood pressure for one person and not for anothersince he has no symptoms. In general, athletes who maintain the right weight, don’t smoke, and eat a healthy diet tend to low blood pressure that it does not cause symptoms and that even protects against heart attacks and aging.

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